Blueberry Muffin Smoothie

Photo: Whole Foods Market
Cool down this summer with a fresh and healthy smoothie

A fresh and filling breakfast shake reminiscent in flavour of a blueberry muffin! Oats and omega-3 essential fatty acids from flax oil help you power through a busy morning or long summer day.

Serves: 2

Ingredients

  • 1-1/2 cup orange juice
  • 2/3 cup fresh or frozen blueberries
  • 1/2 cup rolled oats
  • 2 tablespoons flax oil
  • 1/2 teaspoon ground cinnamon
  • 1 cup ice cubes

Method
Purée all ingredients in a blender and serve immediately.


 

Whole Foods MarketWhole Foods Market carries the finest natural and organic food available, from everyday value items to unique specialty products. It features foods in their purest state, free of artificial flavours, colours, sweeteners, preservatives and hydrogenated fats. Whole Foods Market supports organic farmers, growers and the environment through a commitment to sustainable agriculture and by expanding the market for organic products.