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October 16, 2012

Eat your way to a healthier planet

Your fork can be a powerful tool for saving the planet and optimizing your health! Green Living wants to help you become an empowered eater. This issue, just in time for World Food Day, we bring you 10 ways to waste less food and a guide to choosing the most sustainable seafood. Then, read about how eating less meat could actually curb climate change, and why we’re crazy about healthy, power-packed superfoods.

As always, we love to share delicious, healthy recipes with you. Make the most of seasonal, local apples with this tasty Apple, Butternut Squash and Beer Soup and decadent Apple Sticky Toffee Pudding. Then, try this wholesome, flavourful Moroccan Chicken recipe—perfect for the whole family.

Enjoy!

P.S. Don’t forget to check out our Eat for the Planet contest!

Can Vegetarians Slow Climate Change?
Examining the impact of a meatless (and less-meat) diet... more»

10 Ways to Waste Less Food
Easy tips to save money and keep food out of the landfill... more»

Smart Seafood Guide
How to buy ocean-friendly seafood... more»

Superfoods 101: An Introduction
What are superfoods and where to source them... more»

Green Kitchen Countertops
Must-see eco-renovation ideas... more»

 
great recipes:

Real Food for Real Kids—Moroccan Chicken
Cooking from scratch lets you control what goes into your family’s meals... more»

 

Apple, Butternut Squash and Beer Soup
There’s nothing quite like a hearty bowl of soup to usher in the cold weather...more»

Apple Sticky Toffee Pudding
A delicious, seasonal Apple Sticky Toffee Pudding recipe—comfort food at its best... more»

 
GOOD READS:
 

In Defense of
Food

by Michael Pollan

Farmstead Chef
by John Ivanko
& Lisa Kivirist

Winter Harvest Cookbook
by Lane Morgan




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