Food

Vegan Eggnog

We know you’ll love this dairy-free and egg-free recipe for festive eggnog.

Pumpkin Pie Smoothie

This delectable, healthful smoothie is packed with vitamin A, potassium and fiber.

Double Ginger Gingerbread

Top squares of this spiced cake, a perfect dessert for holiday meals and parties, with spoonfuls of whipped cream, if you like.

BYOB (Bake your own bread)

One of the most delicious ways to find warmth this winter is by baking your own bread at home.

Decoding food labels

Being an informed grocery shopper can be hard work. Everywhere you look, companies are trying to sell you on how “natural” and “eco-friendly” their products are.

8 easy food swaps for optimal health

Eating healthy doesn’t necessarily mean completely overhauling your diet. Small changes can add up. Keep these eight better choices in mind when you plan meals.

A simple guide to safer produce

We love buying organic. Not only is it smart to reduce your exposure to toxic chemicals, but picking organic also supports environmentally friendly farming practices.

Spirit of the Hoser

Whether crafting or consuming, Canadians are no strangers to experimenting with alcohol.

Dealing with picky eaters

If you Google “meal ideas for picky eaters” the results are endless. Even Oprah has suggestions. Maybe we’re looking at it the wrong way.

Alphabet Soup

We love this delicious real alphabet soup recipe, which is much more nutritious (and tasty!) than the canned version.

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