Real Food for Real Kids—Tofu Spinach Dip

This ‘veganized’ snack will become a family favourite

Grow Your Own Healing Herbs

How to start your own apothecary garden

Detox Spring Joyful Salad

Like spring itself, this dish is colourful and delightful

Lucky Green Smoothie

Boost your health with this St. Patrick’s Day inspired recipe

Real Food for Real Kids—Better than Butter Chicken

A family-friendly dish with great taste, little guilt

Mini Vegan Kale and Mushroom Quiches

These nutrient-packed morsels are sure to become a family favourite

Real Food for Real Kids—Pumpkin Roti

An easy, tasty meal featuring the flavours of India

Chocolate Strawberry Flapjacks

Indulge your sweet tooth without compromising your health

On-the-go lunch ideas from Whole Foods Market

Fuel your afternoons with these delicious and healthy recipes

Vegan Creamy Broccoli Cauliflower Soup

An easy, dairy-free lunch option

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